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How to Use Calm Tea

How to Use Calm Tea

Calm Tea was designed to calm the nervous system, promote restful sleep, reduce anxiety and promote resilience to stress. It can be used as a daily tonic or an as-needed...

How to Use Calm Tea

Calm Tea was designed to calm the nervous system, promote restful sleep, reduce anxiety and promote resilience to stress. It can be used as a daily tonic or an as-needed...

How to Use Cramp Tea

How to Use Cramp Tea

Cramp Tea, our #1 best seller, was designed to help manage cramping, discomfort & pain during the menstrual period. There’s a couple different ways to use it, so let’s get...

How to Use Cramp Tea

Cramp Tea, our #1 best seller, was designed to help manage cramping, discomfort & pain during the menstrual period. There’s a couple different ways to use it, so let’s get...

5 Herbs to Support Endometriosis

5 Herbs to Support Endometriosis

As you may already know, I’m a HUGE fan of herbal medicine. Herbs can reduce symptoms as well as balance the body from the inside out- getting to the root...

5 Herbs to Support Endometriosis

As you may already know, I’m a HUGE fan of herbal medicine. Herbs can reduce symptoms as well as balance the body from the inside out- getting to the root...

5 Best Medicinal Herbs for PCOS

5 Best Medicinal Herbs for PCOS

Polycystic Ovarian Syndrome or PCOS is thought to effect upwards of 10% of women. That’s a lot of PCOS ladies! Being one myself, I’m always on the lookout for the...

5 Best Medicinal Herbs for PCOS

Polycystic Ovarian Syndrome or PCOS is thought to effect upwards of 10% of women. That’s a lot of PCOS ladies! Being one myself, I’m always on the lookout for the...

6 Natural Herbs to Help Reduce Menstrual Cramps

6 Natural Herbs to Help Reduce Menstrual Cramps

From my very first period, I always experienced menstrual cramps. Not the barely-there, doesn’t-bother-me type, but rather the give me some Advil and let me sleep kind of cramps.  ...

6 Natural Herbs to Help Reduce Menstrual Cramps

From my very first period, I always experienced menstrual cramps. Not the barely-there, doesn’t-bother-me type, but rather the give me some Advil and let me sleep kind of cramps.  ...